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Pilates can help you burn a good number of calories, but it may not be a good option for you if you are looking to lose weight fast. It is not as efficient as conventional cardiovascular exercises such as rope jumping, cycling, and jogging....
Kingfisher Farm, owned by Julia Farmers, and located in Notwane is a beautiful haven for all those who love farming. The ideal place to learn and explore one of the best organic farms in the country, it is such a thrill to drive through the blue...
The Maun based visual artist, Robinson Morris in collaboration with Halethaba Art Space will present an esteemed Sip & Paint Art Exhibition this weekend in Maun.Morris, better known as Rob Mor of Jah works, tells BG Style that they have been working...
The queen of Limpopo dance, Makhadzi and South African (SA) musician and record producer Master KG will headline a star-studded affair when Thamaga village hosts it’s biggest ever music festival on September 30, 2022. The festival called Kumnandi...
On the evening of July 30, the Upright African Movement will host a networking event for rappers who work in Setswana. The event dubbed Motswako Mixxa will be held at the No.1 Ladies CoffeeHouse in Gaborone and will feature a special appearance by...
Miss World-Botswana, Palesa Molefe jetted out of the country this week (Wednesday) for Cote d'ivoire. Molefe will not be the only beauty queen who will be in Cote d'ivoire. The Miss World organisation will also be represented by Miss World...
Ontiretse Thobega, who goes by the stage-name, Khumagadi, will traverse southern Africa showcasing the beauty of Botswana's culture and exchanging notes on how to integrate Africa and celebrate it as one nation despite the different cultures and...
Among the many Southern Africa’s fascinating game reserves, Pilanesberg National Park is possibly the most accessible. The reserve is situated in the ecologically rich transition zone between the Kalahari and the Lowveld and is a vast area that...
Two months ago, Pinkie Nage took her love for cooking to new heights. Nage has always loved cooking, and has been a caterer for as long as she can remember. Like some people, Covid-19 displaced her but instead of wallowing in self-pity, she returned...
Executive Chef of Hilton Garden Inn Gaborone Hotel, Shaneil Dinna has been in the country for a year. For a while now, Dinna and his team have been conceptualising an electrifying menu to be launched in April. This past Friday evening, the team...
Thousands of revellers flocked the National Stadiun this past Saturday for the much anticipated Soul FIll Up by Franco concert. The popular joke of the day was: 'Ga gona ope ko Gabane, go setse basadibagolo le bananyana hela!'But it is not...
We landed in Maun from Gaborone on an early morning flight. The Belmond Group is eagerly waiting for the guests, comprising of myself and a fellow travel buddy at the Maun Airport. We depart Maun by road, in an open 4x4 Safari Vehicle. It is a long...
Savuti, a region within Chobe National Park is known for its epic wildlife sightings.Apart from its general wildlife sightings, is the two prides of lions, the Marsh Pride and the Northern Pride.These are currently the trending lions everywhere in...
Savuti, a region within Chobe National Park is known for its epic wildlife sightings.Apart from its general wildlife sightings, is the two prides of lions, the Marsh Pride and the Northern Pride.These are currently the trending lions everywhere in...
We landed in Maun from Gaborone on an early morning flight. The Belmond Group is eagerly waiting for the guests, comprising of myself and a fellow travel buddy at the Maun Airport. We depart Maun by road, in an open 4x4 Safari Vehicle. It is a long...
Afro Botho is set to roll out a series of contemplative practices dubbed ‘Afro Treats’, which are Body, Mind and Soul sessions curated for clients. The desire is for the client to pause from their busy schedules and take a much needed time to ...
The Coordinator for Thapong Visual Arts Centre, Reginald Bakwena has challenged local visual artists to creatively reflect on the ongoing COVID-19 pandemic. According to Bakwena, artists are in a position to come up with solutions that might go a...
Positive Performance Botswana (PPB) has begun producing and sharing short videos on ways of boosting levels of well-being during the lockdown period. The videos that cover an array of topics are broadcast on social media. Botswana is currently...
DStv and Virgin Active have partnered to bring viewers workouts designed by the very best instructors and fitness experts from around the world. The show that premiered on SuperSport Blitz this Thursday (April 16th) seeks to grease the bodies of...
For the renowned Lydia Oile of Nchadinyana Clothing, who is also a member of the local and international traditional music group, Culture Spears, fashion means looking unique and elegant. She tells BG Style that she grew up with the hidden talent of...
guardiansun.co.bw is the online edition of Botswana Guardian and The Midweek Sun, Botswana’s leading and oldest newspapers, published by CBET PTY (LTD).