Author

Potatoes have been transformed into delicious meals over the years, today we try the unique potato pancakes. The recipe is easy to follow.Ingredients - 3-4 peeled and boiled potatoes - Salt and pepper - 1 tablespoon of starch - 1 tablespoon...

'Who stole my diamond’ is a motivational book that talks about regaining self, self discovery and how people often lose what they value.This is a write up by Marang Thibanyana, a renowned public speaker and author. It was published in August...

The Nun II is an upcoming American gothic supernatural horror film directed by Michael Chaves, with a screenplay written by Ian Goldberg, Richard Naing, and Akela Cooper from a story by Cooper. The film serves as a sequel to The Nun (2018) and the...

Shades of white and green complements each other remarkably. These are both colors associated with cleanliness and purity. This week, Mellitah Ketlametswe is clad in a beautiful green blazer and white pants, well accessorized with a matching white...

Sunhealth continues conversation with Dr Charles Byaruhanga at Seyanyana Children’s Clinic on best practices when taking care of a new born.Culture dictates that for the first few months, a new born should be shielded in the house and not be seen...

How does inequalities contribute to poor mental health? Inequalities do negatively affect mental health. As observed by the World Health Organisation (WHO), those that endure inequality have increased vulnerability for mental health problems. Because...

This is one of the major issue or challenge that affects most people and in different ways depending on the mindset state of someone. This week I want us to focus of confidence of a child especially teenagers in secondary school. Let’s look at the...

Physical activity is one of the most effective ways to ward off heart disease and stroke, two of the top causes of death in the world.However, there are times when exercise can potentially be detrimental to your health. Some signs include;Chest Pain,...

A new strain of COVID-19 – Eris or EG.5 – has been designated as a variant of interest by the World Health Organization. Currently, Eris is growing in prevalence globally, with countries including the UK, China and US among those...

When buying essential and nutritious foods, a number of people tend to forget some food items forcing them to buy at higher prices or forego the essentials. Orapeleng Monthe, a nutritionist, says it is important to make a list of whatever you need...

Aside cataract, no other eye condition or disease renders a person permanently blind as glaucoma does. The World Health Organisation (WHO) has said glaucoma is the second leading cause of blindness in the world. Glaucoma is a disease that harms the...

The third Limb of Yoga is Asana or stretches/ postures. This limb is what is mostly referred to as yoga. But as you have been following the last two articles, this is the 3rd limb of yoga, it is just one part of the larger philosophy of yoga. In the...

The unhappy people of Tupya, Malete and Rasesa in the Tswapong area are calling for the intervention of the country's Vice President, Slumber Tsogwane in the raging war over the disbanded name of their village, Tumasera.On the 16 of June 2023,...

Plans are in the pipeline for Botswana Power Corporation (BPC) to secure an additional 100 Mega Watts of firm power imports to avert potential power crisis. The initiative comes on the backdrop of Intermittent loss of generation at Morupule B Power...

Elite-Girls 5-aside tournament set for this weekend is aimed at raising awareness on Gender Based Violence (GBV).This time 19 teams have registered compared to 16 teams in the previous games.The annual tournament was started in 2020 following the...