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Recently I officiated at the Moshupa Boys Prison in a workshop organised by students of I.H.S Lobatse and today discussion will reflect on the workshop. The workshop focus was on prison officers’ mental health in the workplace. According to the...
Today’s reflection will be on the Nurses’’ day that was celebrated worldwide on the 12th of May. The day is celebrated in remembrance of the birth Florence Nightingale who is the pioneer of modern day professional nursing. The theme for this...
I had a chat with friend over the weekend and he felt that dieticians placed at psychiatric hospitals are misplaced. The basis of today discussion will be herein a response to this. Nutrition does play a critical role in mental health hence the...
Our previous discussion was centred on women as a vulnerable group to mental health problems and we will this week focus on the lesbians, gays, bisexual, transgender, intersex (LGBTI) population; another vulnerable group. According to American...
March the 8th marked the International Women’s Day under the theme ‘balance for better”. “The Mental Health Series” would like to glorify all women and bring to the fore pertinent issues in relation to their mental health. Women to a...
Over the weekend, one reader put it to me that I explain if indeed witchcraft causes mental illness. My position was that I cannot confirm or deny that witchcraft does cause mental illness. However, it is an open fact that there is no exact cause...
One reader recently enquired through email over whether glue sniffing can cause mental health problems or not. Glue is classified under a group of drugs known as inhalants and it is an open fact that inhalant use is a cause for concern. Inhalant use...
An avid reader of the column engaged me recently and implored that I unravel how culture has an influence on mental health and in this segment will try usher a response. As asserted by Satcher (2001), cultural dynamics do play a significant role...
The 2018 PSLE, JCE results have been released and we are still waiting for those of BGCSE. In most of the deliberations post the results, mental health was never brought up as a factor of influence. There is an overwhelming amount of evidence that...
It is an open fact across the globe that social media has taken control of our lives. There are indeed positive features about the advent of social media like online learning, business but there are down sights to it which affects mental health. A...
It’s a new year, the buzzing word is “goledzwa” or “ngwaga o mosha”. This period has a bearing on people’s mental health in various ways. Some are gearing up for the year ahead whilst others are stuck in the disappointments of the...
It’s the holiday season all over again. It’s all glitz and glamour but not for those diagnosed with mental and addiction disorders in that at this point in time they may likely get relapses. A relapse is a state whereby individuals experience...
It is an open fact that people diagnosed with mental disorders sufferers a raw deal. Their rights are trampled upon willy-nilly and they as a result are subjected to human rights abuses, rampant stigma and discrimination! The UN Human Rights...
Recently the South African Supreme Court legalised the private use of dagga. Individuals are allowed to consume dagga in private and also grow for private use. The judgement brought mixed reactions on the issue and further fuelled the debate on...
We always take workplace mental health issues universally but I would like to highlight that those working in the judiciary be it, Judges, Magistrates and court clerks, have peculiar conditions. I recently presented on the matter at Lobatse...
In view of this year Mental Health Day theme “ Young People and Mental health in a changing world”, one reader appealed to me to talk to parents whom have youthful children diagnosed with mental illness. Dear Parents; I must applaud you for...
In a recent engagement, an issue was brought up in reference to many in the 40s whom are behaving somewhat abnormally. One cited example was the one of a 42 year old whom suddenly became fashion conscious going along with the current trends and...
I came across a news story online from ABC News that a nine year old boy committed suicide following bullying. The boy had disclosed being gay which culminated in him being bullied by fellow schoolmates. The central point of today’s discussion is...
In the Greek mythology, there once existed a god known as Narcissus. At one point Narcissus went to a pool to quench his thirst and the moment he bent to sip water he saw his image. He got stuck with admiration of his image in the pool that he died...
Every family at some point in their lives experience death. Reactions to death vary from individual to another with others having overwhelming responses. Grief is a natural expression to the loss of someone. Grief is encompassed by a wide range...