Chicken feet

When it comes to eating chicken, a lot of people opt for the breast because it is the healthiest part, according to nutrition experts. But did you know that they also say that the feet of chicken are also very good for you?

Healthy and Lovely Skin -

If you want for your skin to stay wrinkle-free but you don’t have the budget for those super pricey anti-aging products, then get your hands on some chicken feet instead. Consuming them often floods your body with collagen that helps keep your skin firm, thus preventing it from sagging as well as developing wrinkles.

Tough and Beautiful Nails -

Collagen found abundantly in chicken feet is actually important for making your nails really tough as well as beautiful. So if it seems like your nails are brittle and thus prone to breaking, get your hands on some chicken feet regularly.

Pain-Free Joints -

Eating chicken feet will not only make you look young, but also feel young. That’s because the collagen they supply your body with helps in repairing joints, thus keeping them from rubbing against one another and ending up painful and swollen. If you don’t want to experience joint pain while on your feet, then include chicken feet in your diet.

Weightloss -

Carefully inspect chicken legs and you will find no muscles or fat in them. It’s exactly for this reason they are actually very low in calories, and consuming them can help make it easier for you to achieve your desired weight. Protein in chicken feet also helps in speeding up the metabolism so you get to burn more calories.